After fighting a nasty cold last week, my mileage was slim, I felt I NEEDED a long run mentally more than anything. Thank God for great running partners that are able to pull you through and be there. Saturday Bill and I ran 16 1/2 miles together. Logistically he had mapped it all out, so all I had to do was run. It really went well, despite coming off my cold, my coughs stayed at bay, just a little more spit than usual :)
I wore a new tank from ViewSPORT and found it to be super comfortable. I was excited to see the "Sweat activated technology" in action, and was not disappointed. I recommend checking them out, fun sayings, lightweight, and comfortable!
|"Run with Heart" sweat activated!!|
We had a wedding that Jason was standing up in, so I knew I was in for a long day with my legs. Jason still had to get his run in, so the girls and I biked out to meet him. That was probably the smartest things I could have done, loosened me back up and I was ready to put on some heels.
Beautiful people, beautiful wedding...
|The girls with the groom|
|and the bride|
|We clean up pretty good!|
Yesterday we headed down to Lake Michigan for one last hurrah...oh summer how I love you!
|The girls walking the beach|
|They were sure this was a seal, until we walked them out.|
Runstreak: Day 87