Finally after taking a full week off due to my cold, I ran! Since it felt good, I decided to run 10 miles on Sunday. All went well. Then Natia had a birthday party at an ice skating rink. I decided to take Zoriana, too, so that she could go ice skating.
Natia wanted little to do with me after a while, but her friends still let me assist them. Zoriana was a natural and FAST! We had a lot of fun.
Needless to say, I was sore from my top to bottom the next day. I could really feel it in my biceps and shoulders from hanging on to the girls for their dear lives. Luckily, there were no spills on my part so the dupa was spared!